Archive for August, 2010

Right here, Right now…

So many thoughts to put down but all they do is swirl about my head, taunting me to put them to the screen. I want to jump up and scream “I’m so happy!” but my headache of the past 3 days is causing me to be less than exuberant. I want to write a million words but my computer and writing set-up at the new digs isn’t all that comfortable. Yet. Despite these things, I wake up and embrace each day and look forward to coming HOME to my new home and My Guy. It’s been a while since I’ve truly let myself feel like this; and let me tell you, it’s exhilarating.

As Melissa over at Sugar Filled Emotions would ask: what am I thankful for?

- I’m thankful I moved back to Van city; even though I was just across the bridge, it feels like I’ve come home…

- I’m thankful we asked for a recommendation for a full and rich, IN YOUR FACE, red wine tonight at Firefly Fine Wines and for under $20 received what was the best red I’ve had in a long time. It was pure velvet on my tongue….a Malbec from Argentina by the name of Domaine Jean Bousquet. Once I finished my glass I suggested My Guy run back to the store and get a case of the stuff. Yeah, it’s THAT smooth. It’s proof a really great wine doesn’t have to break the bank. Oh and no, he didn’t go get a case…

- I’m thankful mom’s ultrasound was all good…

- I’m thankful I live closer to 2 very special people in my life whom I haven’t spent nearly enough time with as of late (G & L) It’s never too late to rekindle friendships; if you are missing someone, pick up the phone and call them. Don’t let people you love slip past you.

Enough about being thankful…let’s get to the nitty-gritty. I’ve put on some extra weight and it’s my promise to myself and to My Guy, to shed those pounds and be who I was. I’m ok with how I look; but I don’t LOVE how I look. I’m not the woman I was 2 years ago when the weight loss was kind of still new feeling and I was on cloud 9. Now I feel as if I shouldn’t have slipped. I feel like these extra pounds are weighing my spirit down and to work hard at losing them, would probably boost my self esteem. People say I’m not fat but that overweight girl inside of me will NEVER quite see that. I will always see who I was in the mirror…these pounds need to be lost FOR ME and me alone. I need to prove to myself I can do it again.

If there is something you’ve been putting off, maybe now is a good time to tackle it. I’d love to write more but damn this work space is sucking right now. Sleep well.

CM

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I’m a Vegetarian so no, I don’t want any Fish OR Chicken…

Here's one guy who deserves HIS label!

I get this all the time…I ask servers in restaurants if they have any vegetarian specials (usually after they spend 2 minutes telling me about the fantastic steak deal that’s on…) and they point to the menu and say, “Of course! We have chicken and fish and…” At this point they usually stop in mid-sentence because I’m banging my head against the table muttering something like, “Vegetarians do not eat fish or chicken! Vegetarians do not eat fish or chicken!” I look up from the table to see the innocent, wide-eyed look of a deer caught in the headlights. The poor souls haven’t a clue.

I don’t eat fish or chicken. I do however partake in the occasional dairy product and I say ‘occasionally’ because to do so more, hurts my tummy. Alot. I don’t call myself a Vegan because I eat eggs, and I eat cheese (sure one could say Lacto-Ovo)…a Vegan eats NO ANIMAL PRODUCTS WHATSOEVER. Being a Vegan is a very strict practice and it’s one I tried to stick to, but alas, I didn’t make it. I’m happy with my choices now…I’m just not happy with all these silly labels floating around out there.

If you are eating LESS meat than you used to, fabulous. I’m ecstatic for you that you’ve made that decision, but do you really need to call yourself a Flexitarian of all things? So this would mean practicing Catholics, who have long since abstained from eating meat on Fridays, are Flexitarians too? Hmmm. Opens up a whole other chapter doesn’t it? I love that people are practicing eating less meat, but does there have to be a name for it?

I have even heard this gem thrown around: West Coast Vegetarian (they eat fish). Call me crazy but in my dictionary, that type of person is usually referred to as a Pescatarian. I’m not sure if it’s cool to have a label to identify what you eat or if people think maybe we Vegetarians are lonely and need the company?

I’m usually not this rigid….but lately this one has been really, really bugging me. I’m trying to relax about it…in the meantime, go see what all the fuss is about over Meatless Mondays and see if you can incorporate it into YOUR lifestyle.

But for heavens sake, don’t make up some loony label for it!

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Mario Does Veg

I have to admit I was a little surprised to read celeb chef Mario Batali was in the process of writing a vegetarian cookbook. I absolutely love watching the Food Network but often had to change the channel if too much meat was being flung around. Now while Mario did introduce me to a side of Italian eating I hadn’t seen before, I just couldn’t handle the odd cuts of meat (cheek, tail etc). I realize they are delicacies and all that, and I’m not one to push my beliefs on anyone….HOWEVER…I chose to not watch. An article in the New York Daily News reads he has confirmed he is writing it and also that he has cut down his meat consumption to five days a week. I don’t care what a person cuts their meat intake to, just the fact they are cutting it makes all the difference. It tells me they are aware, they are willing to make a change…and who knows, five days may go to three and so on and so on….

Little steps…

So yay I say to Mario for penning a vegetarian book! Stay tuned for the info.

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Back to Reality…almost.

When I say almost I mean, I’m not due back until Monday August 16th at the clinic. Phew. I need time to rest after my vacation ‘home’ to the Island. As you can see from my previous post it was alot of hard work shuttling between swimming holes and cold beers, sun-tanning and late nights. We got back last night, had some settling in to do and needed to lavish a weeks worth of attention to My Boys who actually didn’t seem to notice someone else had been looking after them and I was now HOME. Sigh.

One thing I did when I was back home, that I’ve missed in my life here…is get outside and appreciate what nature has to offer. I think I forgot to stop and appreciate where I do live, and it took a trip for me to stop and take in all the smells and sights of just being outside. I may be biased, but the air sure feels a helluva lot cleaner back home, the water just that much clearer and pure…the mountains that surrounded my parents house literally took my breath away.

We vowed to get off our butts once we got back and get out and GET MOVING more…to feel as alive as we felt there….here. I may live in the city, and probably always will, but my heart will always be in the small town I grew up in, and I value that way of life. My goals this fall are simple: get more active, continue to eat well and conquer what ails me- NATURALLY. I have an amazing support system in My Guy and I have treasured friends who constantly motivate me to embrace each day. I’m lucky. I’m truly lucky to have my entire life before me and to be in control of how I approach it. I’m happy I’m not alone in facing it and thankful for the little things.

I wanted to end this post by acknowledging a few things I’m thankful for:

- I’m thankful I had a good friend who watched over My Boys while I got to go home. Knowing that they were taken care of and happy, made all the difference.

- I’m thankful I had this time to visit with my parents. I miss them very much.

- I’m thankful My Guy got to experience my home-town memories and see the place (and people) that made me who I am…

- I’m thankful I have a car that could take me home without any worries!

A few snapshots of my vacation, to sum it up for you…

Here's the slug we named The Great Canadian Leopard Slug...

The best shoes to wear in a river...can walk with ease!

Our version of that Corona Commercial, but with Stella.

The Deep Hole. One of the swimming holes of my youth.

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Home Sweet Home

I’m home. I arrived last week, and My Guy followed a few days later. It’s great to be home and in the place I grew up in, on the Island, but it’s also tinged with sadness at the place it’s become. It’s quiet. Like a ghost town actually…and that’s not how I remember it. Big Industry moved out of the town some years ago, and with that went a good deal of the population- in came retirees from all over North America to replace them…

This is still the sweet village I remember, just a little frayed around the edges and a little less people out and about. What hasn’t changed is the natural splendor of this small hamlet nestled in a valley surrounded by tall mountains, some still capped with snow. The pristine rivers still flow and the swimming holes remain as idyllic as I remember. What amazed me yesterday as we were out hiking and taking in the sights, how few people were out in the sun. I realized it’s not because they don’t want to- it’s because there is HARDLY ANYBODY to be out! We had the river to ourselves, took the Peppercorn trail through the still glistening wet forest, stopping at every rocky beach to behold the perfectly clear green water. You could all the way to bottom and count the rocks there…it was that pure and clean.

My Guy couldn’t believe the stunning beauty or the fact we had it all to ourselves. We didn’t talk much as we sat on the rocks and looked out over the river; there weren’t words to describe the colors and the tranquility we were experiencing.

There truly is no place like home. This is West Coat living at it’s finest- did I mention cell phones don’t even work here? (of course there is the Internet though, phew!) I’m so happy right now, and so content but with each moment I can’t wait to get back to The City and get on with The Move…new changes are a-comin’!

I hope this post finds everyone happy where they are in life, and if not, that you have the means to start making the changes to being where YOU want to be. Where you NEED to be. Now I’m going to go out t0 my parents back yard, sit on the swing in the sun and watch the blue jays play in the garden. And the best part? Zucchini from the garden for dinner.

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Vacation time is here….

I thought it would NEVER get here. My summer vacation. I finished up last day of work yesterday and I’m off until Aug 16th. What’s a girl to do? A trip back “home” to the Island is #1 on the agenda and that will take place on August 5th. I can’t wait. It’s been probably 2.5 years since I’ve been home to the place I grew up in. My Guy will be joining me on Aug 7th; I’ll run down to the ferry and pick him up…on the way back to my Folks Place I have grand plans to show him all my favourite little beaches and shops along the way. There is a certain way to Island life and it gets really prominent the closer I get the the North Island….the communities get smaller, the smiles get a little wider and the open wilderness is that much BIGGER.

I love the city I live in now, don’t get me wrong, but home truly is where my heart lies. I certainly didn’t appreciate it’s natural beauty as a teenager- I only wanted to get out, and get to the city, but I absolutely love introducing people to where I’m from. The town has changed a fair amount but the places that mean something to me, are still there. Big Bend, Peppercorn Park, the high school, The Deep Hole…

Stay tuned for my updates and pics about my trip…I hope you’re relaxing and enjoying your summer.

Love CM

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Is Gluten-Free the way to go?

Maybe it’s because I’m going through some digestive health issues, but it seems to me that ALOT of women I know are experiencing varying degrees of medical problems involving digestion and intestinal upset. Right now, I know of 6 women personally who are going through *something* that is equally frustrating and disheartening. They’ve all struggled through their doctors testing and re-testing…of living with some kind of pain…and of experimenting what they can and cannot eat successfully. I don’t know if it’s my little world, or is this a sign of something bigger?

Personally speaking, I don’t do alot of dairy. This isn’t because I’m a vegetarian (if I was a Vegan I would abstain from eating dairy) but rather because I feel my body can’t handle it properly and it just causes me too much discomfort in the end. I love my cereal but have found a soy milk I love (Silk) and eat cheese in moderation…

My next avenue to explore is a gluten-free diet. Gluten seems to be a major player in abdominal pain and in the 6 women I know of with issues, 3 are in some stage of attempting to go gluten free. It’s like a last ditch attempt at a pain free and uplifting day…

So what’s a person to do? Go gluten free? Go Veg? I firmly believe everything we put into our bodies must be something we are ABSOLUTELY POSITIVE is the right thing for us. We need to make conscious decisions and eat right….eat for LIFE.

In my research I’ve found some really great gluten free blogs and sites I wanted to share for those of you who may be looking down this avenue…

I’m really impressed with this site, Gluten Free Girl because it’s colorful, fun and the recipes are REAL. By that, I mean not frou-frou recipes that you have to hunt all over the city for a few weird ingredients that NOBODY in their right mind keeps in the kitchen. I’ve told a few people already about this blog and they love it….

A Gluten Free Day is another great blog mainly because the variety is really amazing….(plus the desserts!).

Stop over at I Am Gluten Free for one bloggers take on living gluten free and check out the yummy looking recipes!

All you have to do is Google “gluten free” for a wealth of information. This is definitely a road I’m considering taking, I’m just not 100% sure yet…I’m taking one day at a time and making sure I give my body the absolute best…

I’d love to hear YOUR story.

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