* PREHEAT OVEN TO 350 F*

1 cup Vital Wheat Gluten

3 tbsp nutritional yeast

1/2 cup cold veggie broth (this is where you can put your FLAVOUR. Simmer it with spices, herbs, veg whatever and let cool)

1/4 cup soy sauce (this makes a darker seitan, if you want a lighter coloured one, put less and sub H2O for rest, or Braggs)

1 tbsp EVOO

2 cloves garlic- minced very finely

— Mix what gluten and yeast together in one bowl

— In another bowl mix all wet ingredients and add garlic

— Pour WET into DRY and mix fast with a fork till a ball forms

— Knead in the bowl for approx 3 minutes. Too much kneading will result in too tough a product.

— Roll out your dough into a log; remember it’s VERY elastic so this part may be challenging but keep at it because it IS possible….

— Wrap super tight in a some tinfoil and twist the ends tightly, forming a nice tight shiny log

— Put in oven for about 90 minutes.

— Once time is up remove from foil and let cool. Then saute up and use in your fave recipes!