My mission tonight was to blog. I tried to say “It’s too late…” but My Guy said “Bollocks! That’s just an excuse. Sit down at that computer and write. And it better be good ’cause I’m checking it out tomorrow.” Sigh. The pressure!
One thing I do want to talk about is this great article I stumbled upon entitled Meat Alternatives Explained. It compares tofu, tempeh and seitan from calories to nutrients and everything in between. This is great information for veteran Veggies like myself, but also pretty invaluable for newbies or those who are thinking about becoming a Vegetarian. Of the 3 mentioned, I have never tried tempeh- I can’t believe it myself but it’s true. I’ve seen it at the stores but thought, ‘another processed mock meat. Do I really need ANOTHER one?’ and I turned the other way. This article though really explains it and almost makes me want to try it…After all, it’s basically just like tofu but the soybeans are fermented.
I recently entered the 21st Century and traded in my cell phone for an iPhone. Yeah, seriously. I was one of those people without one. How did I survive you ask? I never thought I wanted one…never thought I needed one! Now that I have the damn thing, I can’t seem to stop playing with it. What I’m most curious (and excited) about is the world of ‘apps’ and all that we can now see and do with the touch on the screen. For those of us trying to live healthy and happy, the possibilities for apps to help with that are endless. I’m still wading through many available but welcome suggestions on iPhone apps you have tried and love- that help you in every day life. Now I don’t mean the games…I mean a seriously helpful or handy app you think has somehow improved your life or helped in a significant way. I’d love to know! So far I’ve found calorie counting apps, pedometers, blood type diets and yoga to name a few! How is a person to choose what are really the good apps vs the junk apps?
So while I play around with my iPhone I’m also thinking of a friend of mine, Rebecca and her recent Gratitude Challenge. Each day I’m reading her inspirational posts on Facebook about the simple things in life she gives thanks for. It reminds me I haven’t sat down and looked at what I’m grateful in a very, very long time. It’s a sad fact I have to stop and think about this; instead of rejoicing daily on the ‘little things’. I was reminded of this the other day at work; one of our long-time Clients was talking to me and she passed on some advice: “Don’t sleep too much because life passes you by!”. She is 73 years old and commented that sometimes she wakes up late in the day and is sad she lost time because she doesn’t have much left…I personally think she’s 73 years YOUNG and has so much damn energy and fire in her, she will outlive me!
But her comment reminds me to stop and savour each moment, each day. I’m thankful I have a home and clean water to drink…I’m thankful I have treasured friends who all may not live close to me but are with me in spirit each and every day…I’m thankful I have My Guy to give me a hug when I need one and thankful I in turn, can brighten someone else’s day too…I’m thankful I have a job that pays the bills and allows me freedom to keep my options open…I’m thankful my parents are healthy and the sun shone today.
It’s the little things that make up the whole picture. One day at a time is all we can do, and all we can expect others to do as well. Don’t look too far ahead that you lose sight of today.
Love the ones you’re with and love them like there is no tomorrow.
Be strong and healthy. Make good choices in everything you do.
And finally, sleep well Dream big.

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